"Look at the world straight in the eye."

~Helen Keller~

Let's Connect


At mY PSYCHOLOGIST we believe that the Right Fit” matters. One of the core variables for positive outcomes in therapy is finding a therapist that is a good match. Which is why we believe that this is an important decision, and having enough time to explore the fit can help you move forward with greater clarity and confidence.

To support this process and reduce financial barriers, we offer an Initial 60-minute consultation for $97. This in-depth consultation is designed to help us to explore your needs, get your questions answered, and get a sense of what it will feel like working together. This is so you can get a clearer, more meaningful sense of whether we are the right fit for each other—and make an informed decision.


Choose what feels easiest — you can book online, call, email, or send a message.


Not sure where to start?  You have 2 options to choose from:

Option 1 - If this resonates and you feel ready to begin, you can go directly to our booking page and schedule your first session.

Option 2 - If you would like more time and space to explore whether we are the "Right Fit", you can book an initial 60-minute consultation for $97.


Explore More if you’d like a deeper understanding of what a “Right Fit”.look's like.

Book An Initial Consult

Are We The"Right Fit"? Let's find out!

mY PSYCHOLOGIST

Book A Session

Get Started! Book your First Session.

mY PSYCHOLOGIST

Reach out to us today!

Use the form below to send us a message. You may also call or email anytime.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Should I book a free consult or a first session?

Should I book a free consult or a first session?

If you're unsure where to start, a free consult is a simple first step. It gives you a chance to share what you're looking for, ask a few questions, & see if the fit feels right. If you're ready to begin, you can book a first session and we'll take it from there.

What if I've tried therapy before and it didn't help?

What if I've tried therapy before and it didn't help?

That experience matters, & it's not uncommon. Sometimes therapy doesn't help because the approach didn't fit, the pace wasn't right, or the work stayed mostly in insight without changing what happens in real life. We'll pay attention to what's worked (and what hasn't), & keep the process practical, collaborative, & focused on change you can actually feel & use.

Will my extended health insurance cover sessions

Will my extended health insurance cover sessions

Many extended health plans include coverage for services provided by a Registered Psychologist or Registered Provisional Psychologist. You can usually find "psychological services" in the same section where your plan lists providers like massage therapy, physiotherapy, or chiropractic care. Coverage varies by plan, so it's worth checking your annual amount & any per-visit limits.